Gene Huang 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 98 |
July 21, 2023 07:35:05
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 21 | 150 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 21 | 139 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 | 135 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 | 152 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 | 158 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 | 166 |
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Workout Graph
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