Gene Huang 30:00 row

7,011m

Meters

30:00.0

Time

2:08.3

Pace

433

Calories

150

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate21
Stroke Count659
Drag Factor98

July 21, 2023 07:35:05

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,011m 2:08.3 165 869 21 150
6:00.0 1,379m 2:10.5 157 841 21 139
12:00.0 1,385m 2:09.9 159 848 22 135
18:00.0 1,399m 2:08.6 164 865 21 152
24:00.0 1,411m 2:07.5 169 880 22 158
30:00.0 1,439m 2:05.0 179 915 23 166

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Workout Graph

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