Gene Huang 5:00 row
1,156m
Meters
5:00.0
Time
2:09.7
Pace
69
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 117 |
January 19, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 135 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 115 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 132 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 135 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 141 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 156 |
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Workout Graph
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