Gene Huang 5:00 row
1,179m
Meters
5:00.0
Time
2:07.2
Pace
71
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 118 |
January 26, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 136 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 116 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 129 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 136 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 144 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 158 |
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Workout Graph
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