Gene Huang 5:00 row
1,201
Meters
5:00.0
Time
2:04.8
Pace
75
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 110 |
February 15, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,201 | 2:04.8 | 180 | 900 | 75 | 23 | 136 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 | 116 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 | 129 |
| 3:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 21 | 137 |
| 4:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 23 | 142 |
| 5:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 32 | 156 |
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Workout Graph
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