Gene Huang 5:00 row
1,118m
Meters
5:00.0
Time
2:14.1
Pace
64
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 90 |
February 21, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 140 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 123 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 139 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 145 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 142 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 152 |
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Workout Graph
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