Gene Huang 5:00 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
82
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 109 |
March 21, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 153 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | 133 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 148 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 155 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 160 |
| 5:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 169 |
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Workout Graph
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