Gene Huang 5:00 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
83
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 107 |
April 04, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 149 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 132 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 143 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 149 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 156 |
| 5:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 | 168 |
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Workout Graph
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