Gene Huang 10000m row
10,000m
Meters
42:41.3
Time
2:08.0
Pace
615
Calories
168
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 111 |
November 14, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.3 | 10,000m | 2:08.0 | 167 | 873 | 25 | 168 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 23 | 149 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | 156 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 24 | 163 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 25 | 166 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 25 | 168 |
| 4:18.7 | 6,000m | 2:09.3 | 162 | 856 | 26 | 172 |
| 4:20.6 | 7,000m | 2:10.3 | 158 | 844 | 26 | 172 |
| 4:21.4 | 8,000m | 2:10.7 | 157 | 839 | 27 | 173 |
| 4:23.3 | 9,000m | 2:11.6 | 153 | 827 | 27 | 176 |
| 4:06.4 | 10,000m | 2:03.2 | 187 | 944 | 32 | 185 |
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Workout Graph
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