Gene Huang 20:00 row
4,513
Meters
20:00.0
Time
2:12.9
Pace
269
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 102 |
November 16, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,513 | 2:12.9 | 149 | 812 | 269 | 18 | 150 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 18 | 146 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 18 | 151 |
| 12:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 18 | 151 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 54 | 18 | 153 |
| 20:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 19 | 151 |
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Workout Graph
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