Gene Huang 2x30:00/2:00r row
13,127m
Meters
1:00:00.0
Time
2:17.1
Pace
772
Calories
151
Heart Rate
Rest Distance | 30m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 13,157m |
Overall Time | 1:04:00.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 17 |
Stroke Count | 1013 |
Drag Factor | 107 |
December 05, 2024 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,127m | 2:17.1 | 136 | 767 | 17 | 151 |
30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 16 | 150 |
30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 18 | 152 |
r30m |
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Workout Graph
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