Gene Huang 30:00 row
6,759m
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 111 |
December 27, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,759m | 2:13.1 | 148 | 810 | 18 | 144 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 | 133 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 | 140 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 139 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 146 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 151 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 160 |
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Workout Graph
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2x30' checked texts after first 30' and Erg Data dumped data. Reset for 2nd 30' interval. Garmin, Garmin and Wahoo HRM data okay.