Gene Huang 20:00 row
4,597m
Meters
20:00.0
Time
2:10.5
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 111 |
December 28, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,597m | 2:10.5 | 157 | 841 | 20 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 18 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 18 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 19 |
| 16:00.0 | 892m | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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