Stefan Heline 10,000m row

10,000m

Meters

43:01.4

Time

2:09.0

Pace

617

Calories

Average Watts163
Calories Per Hour860

February 19, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Interval 4x2500
1 : 2500m 2:14.7/500m 11:13.6
2 : 2500m 2:09.9/500m 10:49.8
3 : 2500m 2:05.0/500m 10:25.4
4 : 2500m 2:07.3/500m 10:36.6