Stefan Heline 5,236m row

5,236m

Meters

21:00.0

Time

2:00.3

Pace

347

Calories

Average Watts201
Calories Per Hour991

March 17, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pyramid Intervals
Warmup: 5min
1:00/1:00Rest
2;00/2:00Rest
3:00/3:00Rest
4:00/4:00Rest
3:00/3::00Rest
2:00/2:00Rest
1:00/1:00Rest