Stefan Heline 8,000m row

8,000m

Meters

32:53.3

Time

2:03.3

Pace

516

Calories

Average Watts187
Calories Per Hour942

February 23, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pyramid Workout:
500m, 1000m, 1500m, 2000m, 1500m, 1000m, 500m; 2min rest