Joachim Anthon 20:00 row
4,304
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 122 |
August 02, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,304 | 2:19.4 | 129 | 744 | 26 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 25 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 26 |
| 12:00.0 | 863 | 2:19.0 | 130 | 748 | 26 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 27 |
| 20:00.0 | 880 | 2:16.3 | 138 | 775 | 27 |
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Workout Graph
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