Joachim Anthon 20:00 row
4,364
Meters
20:00.0
Time
2:17.4
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 123 |
August 03, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,364 | 2:17.4 | 135 | 763 | 26 |
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 26 |
| 8:00.0 | 869 | 2:18.0 | 133 | 757 | 27 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 27 |
| 16:00.0 | 881 | 2:16.2 | 139 | 776 | 27 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 27 |
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Workout Graph
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