Joachim Anthon 20:00 row
4,490
Meters
20:00.0
Time
2:13.6
Pace
265
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 125 |
August 06, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,490 | 2:13.6 | 147 | 804 | 27 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 26 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 27 |
| 12:00.0 | 896 | 2:13.9 | 146 | 801 | 27 |
| 16:00.0 | 914 | 2:11.2 | 155 | 832 | 27 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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