Joachim Anthon 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 122 |
August 23, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 28 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 28 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 27 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 28 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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