Joachim Anthon 30:00 row
6,852
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 125 |
September 25, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852 | 2:11.3 | 154 | 828 | 414 | 27 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 800 | 80 | 27 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 27 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 26 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 28 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 28 |
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Workout Graph
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