Joachim Anthon 3x0:20/0:10r row
273
Meters
1:00.0
Time
1:49.8
Pace
19
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 370 |
| Overall Time | 1:30.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 125 |
September 30, 2025 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 33 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 33 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | |
| r97 |
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