Joachim Anthon 54:04 row
12,179
Meters
54:04.9
Time
2:13.2
Pace
725
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1500 |
| Drag Factor | 124 |
October 03, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:04.9 | 12,179 | 2:13.2 | 148 | 809 | 27 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 28 |
| 54:04.9 | 888 | 2:17.8 | 133 | 759 | 28 |
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Workout Graph
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