Joachim Anthon 1:00:43 row
8,512m
Meters
1:00:43.9
Time
3:34.0
Pace
423
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 11008 |
| Drag Factor | 75 |
September 17, 2016 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:43.9 | 8,512m | 3:34.0 | 36 | 422 | 25 | 112 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 23 | 112 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 23 | 116 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 24 | 111 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 24 | 114 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 26 | 111 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 25 | 110 |
| 35:00.0 | 705m | 3:32.7 | 36 | 425 | 25 | 113 |
| 40:00.0 | 720m | 3:28.3 | 39 | 433 | 25 | 113 |
| 45:00.0 | 716m | 3:29.4 | 38 | 431 | 26 | 116 |
| 50:00.0 | 725m | 3:26.8 | 40 | 436 | 26 | 111 |
| 55:00.0 | 746m | 3:21.0 | 43 | 448 | 26 | 115 |
| 1:00:00.0 | 732m | 3:24.9 | 41 | 439 | 26 | 112 |
| 1:00:43.0 | 110m | 3:15.4 | 47 | 461 | 23 | 102 |
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Workout Graph
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