Joachim Anthon 10000m row
10,000m
Meters
48:39.2
Time
2:25.9
Pace
555
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 3966 |
| Drag Factor | 96 |
September 22, 2016 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.2 | 10,000m | 2:25.9 | 113 | 687 | 28 | 145 |
| 9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 26 | 145 |
| 9:48.2 | 4,000m | 2:27.0 | 110 | 678 | 27 | 147 |
| 9:43.6 | 6,000m | 2:25.9 | 113 | 687 | 28 | 149 |
| 9:45.3 | 8,000m | 2:26.3 | 112 | 684 | 29 | 148 |
| 9:44.8 | 10,000m | 2:26.2 | 112 | 685 | 29 | 157 |
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Workout Graph
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