Joachim Anthon 10000m row
10,000m
Meters
45:34.0
Time
2:16.7
Pace
584
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 3754 |
| Drag Factor | 96 |
September 23, 2016 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.0 | 10,000m | 2:16.7 | 137 | 771 | 28 | 157 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 27 | 152 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 27 | 160 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 28 | 161 |
| 9:18.4 | 8,000m | 2:19.6 | 129 | 742 | 29 | 161 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 28 | 167 |
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Workout Graph
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