Joachim Anthon 10000m row
10,000m
Meters
49:00.5
Time
2:27.0
Pace
552
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 3794 |
| Drag Factor | 94 |
September 25, 2016 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.5 | 10,000m | 2:27.0 | 110 | 679 | 26 | 132 |
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 25 | 134 |
| 9:49.9 | 4,000m | 2:27.4 | 109 | 675 | 26 | 132 |
| 9:53.0 | 6,000m | 2:28.2 | 107 | 669 | 26 | 137 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 26 | 135 |
| 9:49.0 | 10,000m | 2:27.2 | 110 | 677 | 27 | 145 |
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Workout Graph
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