Joachim Anthon 50:32 row
10,023m
Meters
50:32.7
Time
2:31.2
Pace
542
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 6999 |
| Drag Factor | 97 |
September 30, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.7 | 10,023m | 2:31.2 | 101 | 647 | 20 | 128 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 22 | 121 |
| 10:00.7 | 1,000m | 2:29.6 | 105 | 659 | 20 | 126 |
| 15:00.3 | 1,000m | 2:29.8 | 104 | 658 | 21 | 131 |
| 19:59.6 | 1,000m | 2:29.6 | 104 | 659 | 21 | 132 |
| 24:57.3 | 1,000m | 2:28.8 | 106 | 665 | 22 | 133 |
| 30:17.8 | 1,000m | 2:40.2 | 85 | 592 | 21 | 131 |
| 35:18.2 | 1,000m | 2:30.2 | 103 | 655 | 22 | 136 |
| 40:19.7 | 1,000m | 2:30.7 | 102 | 651 | 22 | 129 |
| 45:21.3 | 1,000m | 2:30.8 | 102 | 651 | 22 | 129 |
| 50:23.6 | 1,000m | 2:31.1 | 101 | 648 | 22 | 128 |
| 50:31.9 | 23m | 3:00.4 | 60 | 505 | 7 | 126 |
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Workout Graph
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