Joachim Anthon 1:00:58 row
12,679m
Meters
1:00:58.7
Time
2:24.2
Pace
706
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 9130 |
| Drag Factor | 107 |
October 07, 2016 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:58.7 | 12,679m | 2:24.2 | 117 | 701 | 20 | 133 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 114 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 124 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 122 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 130 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 135 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 143 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 142 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 150 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 153 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 159 |
| 1:00:58.0 | 217m | 2:13.6 | 147 | 804 | 19 | 156 |
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Workout Graph
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