Joachim Anthon 47:12 row
10,196
Meters
47:12.6
Time
2:18.9
Pace
586
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 5677 |
| Drag Factor | 108 |
October 08, 2016 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:12.6 | 10,196 | 2:18.9 | 131 | 749 | 586 | 21 | 148 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 137 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 | 148 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 | 144 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 | 149 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 | 138 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 | 154 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 151 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 151 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 | 152 |
| 47:12.0 | 483 | 2:16.6 | 137 | 772 | 28 | 22 | 150 |
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Workout Graph
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