Joachim Anthon 54:52 row
12,159m
Meters
54:52.0
Time
2:15.3
Pace
714
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 7215 |
| Drag Factor | 108 |
October 10, 2016 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:52.0 | 12,159m | 2:15.3 | 141 | 785 | 22 | 146 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 123 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 137 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 149 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 148 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 148 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 144 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 153 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 152 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 162 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 161 |
| 54:52.0 | 1,114m | 2:11.0 | 155 | 835 | 22 | 140 |
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Workout Graph
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