Joachim Anthon 1:00:38 row
13,450m
Meters
1:00:38.5
Time
2:15.2
Pace
790
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 9632 |
| Drag Factor | 107 |
October 11, 2016 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.5 | 13,450m | 2:15.2 | 141 | 786 | 21 | 142 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 112 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 126 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 133 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 136 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 146 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 143 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 141 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 147 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 152 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 157 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 157 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 158 |
| 1:00:38.0 | 149m | 2:07.5 | 169 | 880 | 19 | 155 |
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Workout Graph
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