Joachim Anthon 1:09:48 row
15,200m
Meters
1:09:48.2
Time
2:17.7
Pace
879
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 11140 |
| Drag Factor | 106 |
October 12, 2016 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:48.2 | 15,200m | 2:17.7 | 134 | 760 | 21 | 134 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 105 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 116 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 118 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 117 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 125 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 131 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 137 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 141 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 140 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 144 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 145 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 147 |
| 1:05:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 149 |
| 1:09:48.0 | 1,088m | 2:12.3 | 151 | 819 | 21 | 121 |
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