Joachim Anthon 10000m row
10,000m
Meters
43:49.0
Time
2:11.4
Pace
603
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 2928 |
| Drag Factor | 117 |
October 15, 2016 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.0 | 10,000m | 2:11.4 | 154 | 830 | 22 | 161 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 22 | 157 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 23 | 166 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 22 | 165 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 22 | 160 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 23 | 169 |
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Workout Graph
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