Joachim Anthon 10000m row
10,000m
Meters
44:59.0
Time
2:14.9
Pace
589
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 2821 |
| Drag Factor | 136 |
October 18, 2016 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.0 | 10,000m | 2:14.9 | 142 | 790 | 21 | 150 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 21 | 147 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 21 | 150 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 21 | 157 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 21 | 154 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 22 | 161 |
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Workout Graph
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