Joachim Anthon 10000m row
10,000m
Meters
44:13.3
Time
2:12.6
Pace
600
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 2593 |
| Drag Factor | 166 |
October 19, 2016 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.3 | 10,000m | 2:12.6 | 150 | 815 | 20 | 151 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 19 | 146 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 19 | 154 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 19 | 158 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 20 | 162 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 21 | 168 |
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Workout Graph
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