Joachim Anthon 22:39 row
5,059m
Meters
22:39.3
Time
2:14.3
Pace
298
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1683 |
| Drag Factor | 133 |
October 23, 2016 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,059m | 2:14.3 | 144 | 796 | 23 | 145 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 139 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 154 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 154 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 152 |
| 22:39.0 | 616m | 2:09.0 | 163 | 860 | 23 | 157 |
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Workout Graph
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