Joachim Anthon 22:01 row
5,140m
Meters
22:01.6
Time
2:08.5
Pace
316
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1634 |
| Drag Factor | 128 |
October 26, 2016 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.6 | 5,140m | 2:08.5 | 165 | 866 | 23 | 150 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 134 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 155 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 153 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 156 |
| 22:01.0 | 471m | 2:08.4 | 165 | 868 | 22 | 156 |
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Workout Graph
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