Joachim Anthon 21:16 row
5,029m
Meters
21:16.7
Time
2:06.9
Pace
313
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1669 |
| Drag Factor | 118 |
October 27, 2016 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.7 | 5,029m | 2:06.9 | 171 | 888 | 23 | 147 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 127 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 149 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 154 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 157 |
| 21:16.0 | 312m | 2:01.7 | 194 | 966 | 23 | 161 |
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Workout Graph
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