Joachim Anthon 21:48 row
5,057m
Meters
21:48.1
Time
2:09.3
Pace
308
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1683 |
| Drag Factor | 122 |
October 29, 2016 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.1 | 5,057m | 2:09.3 | 162 | 856 | 23 | 149 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 134 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 143 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 156 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 157 |
| 21:48.0 | 420m | 2:08.5 | 165 | 866 | 22 | 157 |
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Workout Graph
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