Joachim Anthon 1:28:58 row
20,026m
Meters
1:28:58.7
Time
2:13.2
Pace
1190
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 18955 |
| Drag Factor | 116 |
October 30, 2016 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:58.7 | 20,026m | 2:13.2 | 148 | 808 | 23 | 143 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 137 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 149 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 136 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 145 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 143 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 143 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 130 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 148 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 153 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 149 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 131 |
| 1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 141 |
| 1:05:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 146 |
| 1:10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 141 |
| 1:15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 154 |
| 1:20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 149 |
| 1:25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 152 |
| 1:28:58.0 | 934m | 2:07.4 | 169 | 882 | 22 | 157 |
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Workout Graph
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