Joachim Anthon 10000m row
10,000m
Meters
44:41.5
Time
2:14.0
Pace
609
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 2788 |
| Drag Factor | 118 |
November 03, 2016 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.5 | 10,000m | 2:14.0 | 145 | 799 | 21 | 149 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 22 | 151 |
| 8:59.4 | 4,000m | 2:14.8 | 143 | 791 | 21 | 152 |
| 9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 20 | 151 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 22 | 155 |
| 9:04.6 | 10,000m | 2:16.1 | 139 | 777 | 21 | 159 |
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Workout Graph
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