Joachim Anthon 10000m row
10,000
Meters
43:36.6
Time
2:10.8
Pace
615
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 2827 |
| Drag Factor | 111 |
November 04, 2016 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:36.6 | 10,000 | 2:10.8 | 156 | 846 | 615 | 22 | 157 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 888 | 125 | 22 | 155 |
| 8:51.7 | 4,000 | 2:12.9 | 149 | 826 | 122 | 21 | 156 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 820 | 122 | 21 | 153 |
| 8:36.8 | 8,000 | 2:09.2 | 162 | 856 | 123 | 22 | 166 |
| 8:46.6 | 10,000 | 2:11.6 | 153 | 840 | 123 | 22 | 168 |
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Workout Graph
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