Joachim Anthon 23:11 row
5,310m
Meters
23:11.3
Time
2:11.0
Pace
328
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 108 |
November 05, 2016 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.3 | 5,310m | 2:11.0 | 156 | 835 | 21 | 150 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 22 | 152 |
| 17:17.4 | 2,000m | 2:12.0 | 152 | 823 | 21 | 158 |
| 23:08.8 | 1,310m | 2:14.1 | 145 | 799 | 21 | 159 |
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Workout Graph
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