Joachim Anthon 10000m row
10,000
Meters
42:32.8
Time
2:07.6
Pace
621
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 2705 |
| Drag Factor | 110 |
November 06, 2016 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.8 | 10,000 | 2:07.6 | 168 | 875 | 621 | 21 | 154 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 872 | 124 | 21 | 150 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 886 | 125 | 21 | 156 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 871 | 124 | 21 | 159 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 860 | 123 | 22 | 162 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 889 | 125 | 22 | 167 |
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Workout Graph
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