Joachim Anthon 10000m row
10,000m
Meters
42:32.8
Time
2:07.6
Pace
621
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 2705 |
| Drag Factor | 110 |
November 06, 2016 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.8 | 10,000m | 2:07.6 | 168 | 879 | 21 | 154 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 21 | 150 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 21 | 156 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 21 | 159 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 22 | 162 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 22 | 167 |
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Workout Graph
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