Joachim Anthon 10000m row
10,000m
Meters
45:51.1
Time
2:17.5
Pace
594
Calories
142
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 21 |
Stroke Count | 2914 |
Drag Factor | 111 |
November 07, 2016 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:51.1 | 10,000m | 2:17.5 | 134 | 762 | 21 | 142 |
9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 22 | 141 |
8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 21 | 145 |
9:17.0 | 6,000m | 2:19.2 | 130 | 746 | 21 | 146 |
9:20.4 | 8,000m | 2:20.1 | 127 | 738 | 21 | 150 |
9:21.5 | 10,000m | 2:20.3 | 127 | 735 | 22 | 152 |
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Workout Graph
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