Joachim Anthon 1:02:27 row
14,141m
Meters
1:02:27.8
Time
2:12.5
Pace
847
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 9877 |
| Drag Factor | 117 |
November 08, 2016 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:27.8 | 14,141m | 2:12.5 | 150 | 817 | 22 | 145 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 140 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 147 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 151 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 153 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 150 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 156 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 127 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 148 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 153 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 153 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 146 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 147 |
| 1:02:27.0 | 547m | 2:14.3 | 144 | 796 | 23 | 141 |
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Workout Graph
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