Joachim Anthon 1:07:40 row
15,256m
Meters
1:07:40.1
Time
2:13.0
Pace
910
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 11432 |
| Drag Factor | 117 |
November 09, 2016 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:40.1 | 15,256m | 2:13.0 | 149 | 811 | 22 | 143 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 137 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 143 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 141 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 148 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 148 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 148 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 123 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 145 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 152 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 143 |
| 55:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 149 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 149 |
| 1:05:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 153 |
| 1:07:40.0 | 612m | 2:10.7 | 157 | 839 | 23 | 147 |
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