Joachim Anthon 33:53 row
7,766m
Meters
33:53.8
Time
2:10.9
Pace
470
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 3076 |
| Drag Factor | 118 |
November 11, 2016 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.8 | 7,766m | 2:10.9 | 156 | 836 | 22 | 145 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 134 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 149 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 153 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 156 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 151 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 158 |
| 33:53.0 | 881m | 2:12.2 | 151 | 820 | 23 | 143 |
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