Joachim Anthon 43:04 row
10,055m
Meters
43:04.6
Time
2:08.5
Pace
617
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 5263 |
| Drag Factor | 118 |
November 12, 2016 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.6 | 10,055m | 2:08.5 | 165 | 867 | 24 | 152 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 145 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 156 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 157 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 159 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 162 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 160 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 158 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 165 |
| 43:04.0 | 678m | 2:15.6 | 140 | 782 | 25 | 153 |
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Workout Graph
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