Joachim Anthon 44:46 row
10,385
Meters
44:46.9
Time
2:09.3
Pace
635
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 4970 |
| Drag Factor | 123 |
November 15, 2016 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:46.9 | 10,385 | 2:09.3 | 162 | 850 | 635 | 22 | 149 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 22 | 138 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 149 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 | 150 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 | 156 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 154 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 158 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 150 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 852 | 71 | 23 | 161 |
| 44:46.0 | 1,109 | 2:08.9 | 163 | 855 | 68 | 23 | 158 |
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Workout Graph
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